Adas Israel Rosh Chodesh Celebrating the New Moon - A Yoga & Mindfulness Workshop Adas Israel Congregation


February 5, 2019 @ 7:00 pm
Free   Register
The Jewish Mindfulness Center of Washington

Join the JMCW at Adas Israel on Tuesday, February 5 at 7PM for a Rosh Chodesh workshop that offers women of all ages an invitation to come together for a nourishing evening of Jewish yoga and mindfulness practice. Jewish tradition teaches that our bodies are deeply in sync with the lunar cycle, and if we drop in and listen, the timeless, embodied rhythms of Rosh Chodesh will seep to our surface. Led by JMCW Faculty, our evening will begin with an asana practice of moon salutations, followed by restorative postures steeped in poetry. We will close with an informal guided discussion.