Adas Israel Rosh Chodesh Celebrating the New Moon - A Yoga & Mindfulness Workshop Adas Israel Congregation

Details

When:
February 5, 2019 @ 7:00 pm
Cost:
Free   Register
Contact:
The Jewish Mindfulness Center of Washington
2023624433
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Join the JMCW at Adas Israel on Tuesday, February 5 at 7PM for a Rosh Chodesh workshop that offers women of all ages an invitation to come together for a nourishing evening of Jewish yoga and mindfulness practice. Jewish tradition teaches that our bodies are deeply in sync with the lunar cycle, and if we drop in and listen, the timeless, embodied rhythms of Rosh Chodesh will seep to our surface. Led by JMCW Faculty, our evening will begin with an asana practice of moon salutations, followed by restorative postures steeped in poetry. We will close with an informal guided discussion.