Aware: A Jewish Mindfulness Series Sixth & I

Details

When:
May 2, 2019 @ 7:00 pm
Cost:
18   Tickets
Contact:
Annie Simon
2022663233
Where:
Sixth & I
606 I Street Northwest
Categories

Combining Jewish wisdom with yoga poses and Vipassana Buddhist meditation, instructor Alesandra Zsiba leads an exploration of mindfulness through movement and reflective discussion. Uncover the ways in which Jewish tradition encourages us to bring active inquiry into our lives and learn how to create a personal mindfulness practice.